Helping Families Communicate, Connect & Thrive
Family life can be one of our greatest sources of love and joy—but it can also bring stress, misunderstandings, and emotional challenges. Whether you're navigating parenting differences, school-related anxiety, sibling conflict, or the impact of neurodiversity, you don’t have to face it alone.
I’m Julie, and I provide family counselling for a wide range of family dynamics—including single-parent families, blended families, adult-child relationships, and families with neurodiverse children or adults. I work with children aged 9 and up and offer a warm, respectful space where everyone in your family can feel heard and supported.
The most common issues I work with are:
Boundaries – Setting and establishing.
Challenges: both in behavioural and communication. Family arguments and conflict.
School refusal and anxiety.
Influences and recurring themes from the past and present challenges.
Values differing between Parent and Child/Teenager.
Parenting Styles and your Child’s responses.
Anxiety, Stress and Depression in the family which impacts other family members.
Learning Disability or Difficulty and the impact on siblings and the child and parents.
Transitions to a new stage of life and feelings around that.
Stepfamily dynamics and relationships.
When Family Counselling Can Help
Many families seek counselling when they feel stuck or overwhelmed. I can help you work through challenges such as:
Communication & Connection Issues
Parenting Differences and Boundaries
Family Conflict and Emotional Outbursts
School Refusal & Anxiety
Past Experiences affecting the present
Mental Health concerns (stress, low mood, anxiety)
Sibling Dynamics and impact of disability or diagnosis
Life Transitions – separation, divorce, bereavement, moving schools
Blended Family Adjustments
Diagnosis Support – including Autism, ADHD, and learning difficulties
Even if you're not sure exactly what's wrong, but something feels off within your family relationships, counselling can be the first step toward greater understanding and harmony.
What will we work on?
Family counselling creates a safe, structured space where we work together on:
Improving Communication – learning to speak and listen openly
Establishing Healthy Boundaries – finding balance and respect
Understanding Each Other – exploring needs, emotions, and values
Problem-Solving Together – using coaching and compromise techniques
Supporting Emotional Wellbeing – reducing anxiety and building resilience
School-Related Support – working with children/teens and schools to reduce school anxiety
What to Expect from Family Counselling
Before starting sessions, you’ll complete a Family Assessment Form to help me understand your situation and ensure I’m the right fit for your family.
In our first session, I’ll meet with the family (or individuals where appropriate) to explore your current challenges and hopes for change. From there, we’ll create a plan tailored to your unique situation.
I may use creative strategies (such as games or drawing with children), structured conversation tools, and practical take-home techniques. Sessions are collaborative, flexible, and designed to bring real, lasting change.
Benefits of Family Counselling
✨ Strengthen emotional bonds
✨ Reduce stress and conflict
✨ Boost confidence and self-esteem
✨ Improve parenting approaches
✨ Learn practical strategies you can use at home
✨ Feel more connected, supported, and hopeful
"Me and my family benefited from your help, and it’s nice to be getting along better! My son particularly loved the ‘Monopoly’ style family therapy game!"
Ready to Take the Next Step?
Taking the first step towards support is brave—and it can make a huge difference. Whether you're unsure where to start or already know what you want to work on, I’d love to help.
Let’s work together to create more connection, calm, and confidence in your family life.
Get in touch...
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